Weigh In record (no journal entry) for 17 October 2022
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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610 kcal
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Fat: 8.71g | Prot: 48.50g | Carbs: 84.77g.
Breakfast: Burung Dara Mie Telur Urai, Maya Ikan Tuna Sambal Goreng, Fitbar Fitbar Fruits Delight. Lunch: Flimty Flimeal. more...
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Gaining 0.3 kg a Week
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gabrielalsorean's Weight History
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