Weigh In record (no journal entry) for 16 October 2022
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55 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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801 kcal
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Fat: 28.55g | Prot: 76.10g | Carbs: 59.08g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Яйцо, Авокадо Авокадо, Форель Слабосоленая, Кабачок, Гарнец Овсяная Мука. Lunch: ITLV Оливковое Масло Clasico, Грудка Индейки (Приготовленая, Жареная), Гречка. more...
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Losing 0.5 kg a Week
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lalitakhametova's Weight History
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