Weigh In record (no journal entry) for 21 October 2014
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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1870 kcal
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Fat: 68.10g | Prot: 85.84g | Carbs: 234.63g.
Breakfast: Kellogg's Extra Cioccolato al Latte, Sterilgarda Latte Scremato. Lunch: Findus Gamberetti Sgusciati, Zucchine, Olio Extra Vergine di Oliva, Flora Riso Integrale. Dinner: Coop Patè di Olive Nere, Pane Integrale, Olio Extra Vergine di Oliva, Broccoli, Orata. Snacks/Other: Zuegg Marmellata di Fragole senza Zucchero, Mulino Bianco Fette Biscottate Armonie Integrali, Muller Mix Yogurt Bianco Più Anelli al Cioccolato, Banana, Valsoia Yosoi Fragola. more...
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Losing 2.8 kg a Week
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nuovamogliettina's Weight History
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