Weigh In record (no journal entry) for 16 October 2022
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40 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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638 kcal
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Fat: 26.00g | Prot: 32.90g | Carbs: 68.00g.
Breakfast: Toks Huevos del Huerto. Lunch: Maruchan Pollo Picante. more...
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Losing 0.0 kg a Week
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standrdj's Weight History
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