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減肥的路好漫長啊！
今早吃了一堆碳水化合物，簡稱蛋糕.....
自己愛買，
加上朋友又送一條蜂蜜蛋糕，
真的豬不肥，都肥到我了！
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54.6 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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896 kcal
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Fat: 25.44g | Prot: 22.20g | Carbs: 151.10g.
Breakfast: MOS 熱拿鐵咖啡(M), 金格 長崎蛋糕(蜂蜜), 金格 長崎蛋糕(蜂蜜), 梧棲小鎮 鹹蛋糕, 梧棲小鎮 鹹蛋糕. Lunch: 芭蕉, 芭蕉. more...
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Gaining 2.8 kg a Week
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