Weigh In record (no journal entry) for 16 October 2022
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69 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1216 kcal
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Fat: 37.20g | Prot: 46.20g | Carbs: 175.04g.
Breakfast: Massa Leve Pão de Queijo Tradicional, Café com Leite e Açúcar. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Dinner: Suco de Maracujá, Coxinha. Snacks/Other: Cone de Sorvete. more...
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Losing 0.2 kg a Week
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gabryella_a's Weight History
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