Weigh In record (no journal entry) for 16 October 2022
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63 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1441 kcal
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Fat: 64.72g | Prot: 68.57g | Carbs: 138.48g.
Breakfast: Settele Tomaten-Mozzarella Spieße, Kaffee mit Milch, Dolce Gusto Cappuccino, Ei, Gutes Land Gouda , Harry Mehrkornbrötchen (70g). Lunch: Müller Kalinka Kefir. Dinner: Coquette Sauerkraut-Eintopf. Snacks/Other: Yogurette Yogurette. more...
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Gaining 1.2 kg a Week
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Mrs.Soho's Weight History
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