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tanjushek
Journal
12 Oct 22
tanjushek's Journal, 12 Oct 22
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Weigh In record (no journal entry) for 12 October 2022
69.8 kg
Lost so far:
3.3 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2022:
1618 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.5 kg a Week
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tanjushek's Weight History
View Complete History