Weigh In record (no journal entry) for 16 October 2022
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59.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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948 kcal
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Fat: 47.92g | Prot: 41.62g | Carbs: 89.28g.
Breakfast: Sucre Brun, Carrefour Mini Tartelettes. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Pizza Maison. Dinner: Auchan Pickles, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Marque Repère Diabolo Grenadine, Delisse Fromage Blanc. more...
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Gaining 2.8 kg a Week
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gmichele17's Weight History
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