runninghamster's Journal, 16 Oct 22

I got on track again with Heather Robertson's 12 week program and am focusing on making healthy eating a lifestyle!
It's so encouraging to see the results and I thank God for my family's support. 💕
63 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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