Mamie48's Journal, 20 Oct 14

Mamie48's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 October 2014

84.4 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 October 2014:

1192 kcal

Fat: 31.42g | Prot: 36.51g | Carbs: 189.10g. Breakfast: Sonic Jr. Breakfast Burrito, Sonic Sweet Ice Tea (Large). Lunch: P.F. Chang's Egg Drop Soup (Cup), Egg Drop Soup. Dinner: Lipton Naturally Decaffeinated Iced Tea Brew Bags (Family Size), Kroger Orange Juice with Calcium, Roasted Broiled or Baked Chicken Wing, Rice-A-Roni Fried Rice. Snacks/Other: Kroger Yellow Cling Sliced Peaches with Splenda. more...

2067 kcal

Exercise: T500 treadmill - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mamie48's Weight History

View Complete History

Mamie48's Journal, 20 Oct 14

Submit a Comment

Mamie48's Weight History