Weigh In record (no journal entry) for 16 October 2022
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46.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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192 kcal
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Fat: 7.97g | Prot: 12.03g | Carbs: 15.20g.
Breakfast: Boombar Protein Cookie Pistachio . Lunch: Knorr Чашка Супа Куриный с Лапшой. Dinner: Самокат Детский Коктейль Банан. more...
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Losing 5.6 kg a Week
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kokenok 's Weight History
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