healthnutmom's Journal, 13 Jun 11

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Weigh In record (no journal entry) for 13 June 2011

70.3 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Poorly.

View Diet Calendar, 13 June 2011:

1773 kcal

Fat: 70.13g | Prot: 103.74g | Carbs: 183.64g. Breakfast: dannon light and fit, go-lean, cottage cheese, Sugar Free Hazelnut Coffee Creamer. Lunch: Newman's own asian, McDonald's asian salad. Dinner: peach, Chicken Quesadilla, Taco Bell. Snacks/Other: ice cream. more...

2039 kcal

Exercise: Taebo and 300 sit-ups - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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healthnutmom's Journal, 13 Jun 11

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healthnutmom's Weight History