Weigh In record (no journal entry) for 16 October 2022
|
50.3 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2022:
|
808 kcal
|
Fat: 17.12g | Prot: 52.09g | Carbs: 99.80g.
Breakfast: Fage Yogurt Greco Total 0% , Emilia Crema Fondente senza Zuccheri Aggiunti , Buitoni Granfetta Integrale. Lunch: Grana Padano Grana Padano, Inran Zucca Gialla Fresca, Spesa Leggera Insalata Mista, Elda Ricotta. Dinner: Naturí Riso Originario per Sushi, Moyashi Germogli di Soia, Carote, Zucchine, Cetriolo (con Buccia), Aia Aequilibrium Petto di Tacchino al Forno, Spesa Leggera Insalata Mista. more...
|
|
1775 kcal
|
Exercise:
stepper - 45 minutes, Ringfit - 54 minutes, Resting - 16 hours and 36 minutes, Sleeping - 5 hours and 45 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThePotatoGirl_'s Weight History
|