Weigh In record (no journal entry) for 16 October 2022
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60 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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786 kcal
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Fat: 35.00g | Prot: 32.36g | Carbs: 90.95g.
Breakfast: Zeytin, Doğal Peynir, Şekersiz Çay, Beyaz Ekmek, Yumurta, Kırmızı Domates. Lunch: Eker Şeftali-Kayısılı Kefir. Dinner: Kuru Fasulye. Snacks/Other: Nescafe 2'Si 1 Arada. more...
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Losing 0.2 kg a Week
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ladymacbth's Weight History
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