Weigh In record (no journal entry) for 15 October 2022
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60.8 kg
Lost so far: 2.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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459 kcal
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Fat: 28.80g | Prot: 42.00g | Carbs: 7.20g.
Lunch: Каждый День Голубцы с Мясом и Рисом. more...
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Losing 0.7 kg a Week
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renatadom1's Weight History
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