Weigh In record (no journal entry) for 16 October 2022
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71 kg
Lost so far: 36 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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2117 kcal
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Fat: 96.59g | Prot: 102.47g | Carbs: 203.22g.
Breakfast: Prozis Peanut Butter, Mandarino, Fage Yogurt Greco Total 0%, Zymil Latte Parzialmente Scremato, Aia Aequilibrium Albume d'uovo, Hero Marmellata Light Frutti di Bosco, Prozis Avena Istantanea al Biscotto. Lunch: Esselunga Cuori di Iceberg, Daily Bread Pane ai 4 Cereali, Prosciutto Cotto. Dinner: McDonald's Le Ricche Cheddar, McDonald's Chicken McNuggets (4), McDonald's Gran Crispy McBacon. Snacks/Other: Torta invisibile alle mele. more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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