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😊
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91.2 kg
Lost so far: 35.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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1990 kcal
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Fat: 83.77g | Prot: 54.76g | Carbs: 250.90g.
Breakfast: Müller Müllermilch Vanille. Lunch: Krautsalat, Tzatziki, Real Quality Delikatess Hähnchenbrust, REWE American Sandwich, Butter, Kürbisbrot. Dinner: Combino Risotto Funghi. Snacks/Other: Ben & Jerry's Cookie Dough Peace Pop, Lay's Super Chips Deep American BBQ Flavour. more...
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Losing 0.9 kg a Week
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