Himbeere62's Journal, 16 Oct 22

🫢😊
90.5 kg Lost so far: 2.5 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:
1496 kcal Fat: 55.98g | Prot: 38.77g | Carbs: 178.29g.   Breakfast: REWE Avocado, Tomaten, Burger Bio 5-Saaten Knäckebrot. Lunch: Campo Verde Rotkohl, Ja! Weizenmehl, Alsan Alsan-Bio, Gekochte Pilze, Pfanni Kartoffel Klöße, Beck's Bier (500ml). Snacks/Other: Alpro Plant Protein Vanille Pudding . more...
2782 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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Himbeere62's Weight History


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