Weigh In record (no journal entry) for 16 October 2022
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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376 kcal
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Fat: 16.31g | Prot: 11.71g | Carbs: 45.66g.
Breakfast: Nutiva Семена Чиа, Кефир 2,5%, Пирожок с Капустой. more...
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Losing 2.8 kg a Week
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АсельИбраева😉🫶's Weight History
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