jingluchen's Journal, 16 Oct 22

Weigh In record (no journal entry) for 16 October 2022
61.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2022:
168 kcal Fat: 7.99g | Prot: 2.22g | Carbs: 21.35g.   Breakfast: 餅乾, 黑咖啡. more...
1413 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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jingluchen's Weight History


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