Weigh In record (no journal entry) for 20 October 2014
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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2750 kcal
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Fat: 150.51g | Prot: 79.38g | Carbs: 274.36g.
Breakfast: Kıymalı Börek. Lunch: Beyaz Ekmek, Izgara Köfte. Dinner: Baklava, Ispanaklı Börek. Snacks/Other: Portakal, Antep Fıstığı. more...
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Gaining 7 kg a Week
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bselazig's Weight History
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