Weigh In record (no journal entry) for 15 October 2022
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97.4 kg
Lost so far: 1.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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940 kcal
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Fat: 64.74g | Prot: 55.47g | Carbs: 34.48g.
Lunch: Свежий Хлеб Хлеб Горчичный, Prisma Томат Розовый, Огурец (с Кожурой), Бахетле Сыр Адыгейский Жареный на Гриле , Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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andree4kina.t's Weight History
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