Weigh In record (no journal entry) for 15 October 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1715 kcal
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Fat: 51.24g | Prot: 100.76g | Carbs: 206.82g.
Breakfast: Oliiviöljy (Ekstraneitsyt), Kellogg's Crunchy Mysli Classic, Chiquita Banaani, Star Nutrition Supreme Casein . Lunch: Irtokarkki, Kariniemen Kananpojan Paistileike, Rainbow Pitkäjyväinen Riisi. Dinner: Rainbow AB Jogurtti Maustamaton, Alesto Kuivattu Taateli, Rainbow AB Jogurtti Maustamaton, Star Nutrition Supreme Casein . Snacks/Other: Valio Pehmeä Rahka. more...
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Gaining 0.2 kg a Week
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nina.star22's Weight History
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