Weigh In record (no journal entry) for 14 October 2022
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77.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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296 kcal
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Fat: 12.20g | Prot: 15.29g | Carbs: 28.88g.
Breakfast: Лактика Йогурт Греческий 4%, Кофе с Молоком, Я Любимый Оладьи из Кабачков. more...
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Losing 0.1 kg a Week
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Ирина 86's Weight History
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