Weigh In record (no journal entry) for 20 October 2014
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60.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1476 kcal
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Fat: 53.02g | Prot: 68.25g | Carbs: 183.99g.
Breakfast: Caffè Espresso, Kellogg's Special K Classic, Sterilgarda Latte Scremato. Lunch: Vitasnella Fiocchi di Latte, Granarolo Burro Light, Rana Ravioli Freschi ai Porcini. Dinner: Carote, Valsoia Cotoletta di Soia, Pane Integrale. Snacks/Other: Miele, Pere, Kinder Cereali, Mandorle, Vipiteno Yogurt Magro. more...
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Gaining 1.4 kg a Week
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nuovamogliettina's Weight History
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