Weigh In record (no journal entry) for 15 October 2022
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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637 kcal
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Fat: 15.80g | Prot: 22.70g | Carbs: 98.00g.
Breakfast: Nabisco Club Social Integral, Arcor Bocaditos Membrillo, Quaker Avena Multisemillas, Colun Leche Cultivada Light (200ml), Sopraval Jamon Pierna de Pavo Ahumado, Cena Pan de Molde Blanco Grande. more...
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Losing 4.2 kg a Week
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cinthia0610's Weight History
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