Samakaiseo's Journal, 15 Oct 22

Weigh In record (no journal entry) for 15 October 2022

103.2 kg Lost so far: 4.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2022:

3068 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.2 kg a Week

Samakaiseo's Weight History