Weigh In record (no journal entry) for 15 October 2022
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71.3 kg
Lost so far: 35.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1046 kcal
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Fat: 33.67g | Prot: 64.05g | Carbs: 121.89g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Zymil Latte Parzialmente Scremato, Uva Bianca, Prozis Avena Istantanea al Biscotto, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%. Lunch: Coop Cavolo Verza, Vivo Meglio Fusilli Integrali, Olio Extra Vergine di Oliva, Coop Cuori di Filetto di Merluzzo. Dinner: Pomodori Rossi, Daily Bread Pane ai 4 Cereali, Arrosticini di Pecora. Snacks/Other: Eurospin Fette Biscottate Integrali, Fage Yogurt Greco Total 0%, Mandarino. more...
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steady weight
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annalisaaaaaa__'s Weight History
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