Weigh In record (no journal entry) for 15 October 2022
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84.5 kg
Lost so far: 28 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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437 kcal
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Fat: 28.91g | Prot: 19.14g | Carbs: 24.35g.
Breakfast: Авокадо Авокадо л, Sac Лаваш, Kamar Колбаса, Kirlangic Оливковое Масло, Ivanovka Кисло-Сладкий Хлеб, Сваля Сыр Эдам, Яйца л. more...
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Losing 2.8 kg a Week
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leylaisayeva1's Weight History
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