Weigh In record (no journal entry) for 15 October 2022
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68 kg
Lost so far: 20.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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406 kcal
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Fat: 15.64g | Prot: 20.90g | Carbs: 44.99g.
Breakfast: Сметана 15%, Простоквашино Молоко 2,5%, Перекресток Хлеб Черный Русский, Пятерочка Сахар, Ростагроэкспорт Творог 9%. more...
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Losing 2.8 kg a Week
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PirateGirl84's Weight History
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