Weigh In record (no journal entry) for 15 October 2022
|
55.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2022:
|
356 kcal
|
Fat: 4.58g | Prot: 8.19g | Carbs: 73.49g.
Breakfast: Инжир. Lunch: Сильпо Роллини с Брынзой и Шпинатом, Non Stop Jungle. Dinner: Зеленый Горошек, Желтая Кукуруза (Зерна, Замороженные), Приготовленная Брокколи (без Жира), Приготовленная Спаржа (Свежая). Snacks/Other: Груша. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashaees_'s Weight History
|