Weigh In record (no journal entry) for 15 October 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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310 kcal
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Fat: 16.77g | Prot: 16.37g | Carbs: 24.77g.
Breakfast: Сыр Российский, Домик в деревне Молоко 3,2%, Геркулес Овсяные Хлопья. more...
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Losing 0.7 kg a Week
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Lyaysan93's Weight History
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