Weigh In record (no journal entry) for 15 October 2022
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68.4 kg
Lost so far: 39.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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266 kcal
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Fat: 10.90g | Prot: 10.16g | Carbs: 30.94g.
Breakfast: Mlekara Sabac Сербская Брынза, Дядя Ваня Икра Кабачковая, Щедрые Хлебцы Гречневые. more...
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Losing 5.6 kg a Week
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багира61's Weight History
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