Weigh In record (no journal entry) for 15 October 2022
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70.8 kg
Lost so far: 7.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1160 kcal
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Fat: 32.72g | Prot: 41.42g | Carbs: 174.40g.
Lunch: Зеленый Горошек, Магнат Печень Говяжья Тушеная в Сметане, Гречка Отварная. Dinner: Позы. Snacks/Other: Рот Фронт Зефир Смузи Абрикос-Манго. more...
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Losing 2.1 kg a Week
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Анастасия@Фурманова's Weight History
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