Weigh In record (no journal entry) for 15 October 2022
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1504 kcal
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Fat: 39.46g | Prot: 40.50g | Carbs: 244.26g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Вязанка Сосиски Сливушки, Ne Moloko Овсяное Классическое 3,2%, Рис. Dinner: Кофемания Манго Смузи Фо Фа, Две Палочки Пад Тай с Креветками. more...
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Losing 0.9 kg a Week
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AnastasiiaSadova's Weight History
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