Weigh In record (no journal entry) for 14 October 2022
|
52.8 kg
Lost so far: 5.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1652 kcal
|
Fat: 91.80g | Prot: 125.59g | Carbs: 82.14g.
Breakfast: Pro Nutrition Zero Keto Bar Cioccolato Fondente , Cornetti Veg Pro 9000, Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Pollo Arrosto, Patate al Forno. Dinner: Pollo Arrosto. Snacks/Other: Ciao Carb Protochoc Bar, Premier Protein Cream Cacao, Nosugar Company Keto Bomb. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariapiaa's Weight History
|