Weigh In record (no journal entry) for 14 October 2022
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93.3 kg
Lost so far: 17.7 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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85 kcal
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Fat: 5.50g | Prot: 7.00g | Carbs: 3.50g.
Lunch: Fontaine Sante Hummus, Grimm's Turkey Pepperoni. more...
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Losing 5.7 kg a Week
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amandajms's Weight History
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