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35.3
晚69.2/33.5
開始吃避孕藥d1
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1586 kcal
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Fat: 45.49g | Prot: 47.30g | Carbs: 113.22g.
Breakfast: 義美 蛋餅皮, 高坑 麻辣牛肉乾, 全家 冰美式大杯, 炒雞蛋（整個）. Lunch: 甜甜圈（原味）, 四海遊龍 牛肉湯餃. Dinner: 炸薯條（油炸，冷凍）, 掬水軒 奇福餅乾, 聯華食品 KG薑汁野菜代謝餐. more...
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Losing 2.8 kg a Week
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liya0827's Weight History
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