Weigh In record (no journal entry) for 14 October 2022
|
62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
975 kcal
|
Fat: 23.95g | Prot: 90.02g | Carbs: 97.30g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Кофе с Сахаром, Махеевъ Джем Клубничный, Ростагроэкспорт Творог 5%. Dinner: Кофе с Сахаром, Помидоры, Finn Crisp Хлебцы Ржаные, ВкусВилл Горбуша Филе. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arvelimay's Weight History
|