Weigh In record (no journal entry) for 14 October 2022
|
67.8 kg
Lost so far: 13.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
172 kcal
|
Fat: 6.95g | Prot: 7.08g | Carbs: 20.43g.
Breakfast: Piña, Huevo Frito, Vinagre (Sidra). more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Redvelveth's Weight History
|