CátiaAlves@'s Journal, 14 Oct 22

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Weigh In record (no journal entry) for 14 October 2022

67.5 kg Lost so far: 0.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:

326 kcal

Fat: 14.00g | Prot: 11.60g | Carbs: 34.00g. Breakfast: Água, Forno de Minas Pão de Queijo Tradicional, Melitta Café sem Açúcar , Max Titanium L-Glutamina. more...

2140 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Weight Training (Bodybuilding) - 1 hour. more...

Losing 0.0 kg a Week

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CátiaAlves@'s Journal, 14 Oct 22

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CátiaAlves@'s Weight History