Weigh In record (no journal entry) for 14 October 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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2702 kcal
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Fat: 47.51g | Prot: 180.52g | Carbs: 373.45g.
Breakfast: Cornetto Integrale, Skippy Creamy Peanut Butter, Mandorle, Daily Bread Pane di Segale. Lunch: Esselunga Petto di Pollo, Wasa Original, Nattura Pane Azzimo, Carrefour Cous Cous. Dinner: Scotti Riso Jasmine, Merluzzo Dell'atlantico. Snacks/Other: One Protein Whey, Nattura Pane Azzimo. more...
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Gaining 0.1 kg a Week
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MatteoCek's Weight History
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