Weigh In record (no journal entry) for 14 October 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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245 kcal
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Fat: 9.54g | Prot: 10.66g | Carbs: 28.78g.
Breakfast: Ратибор Варенье Чёрная Смородина, Агуша Творожок Классический. Snacks/Other: KDV Basker Wheels с Варёной Сгущёнкой. more...
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Losing 7 kg a Week
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счастливый ежик's Weight History
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