Weigh In record (no journal entry) for 14 October 2022
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1794 kcal
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Fat: 46.91g | Prot: 120.78g | Carbs: 215.50g.
Breakfast: Sirop d'Erable, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Carottes, Jacquet Crousti Moelleux Complet, Yoplait Perles de Lait, Le Gaulois Filets de Poulet. Dinner: Andros Morceaux Pomme Nature, Gervais Carré Frais, Bjorg Pain Complet de Seigle. Snacks/Other: Carrefour Amandes , Bjorg Lait d’Amande sans Sucres Ajoutés, Prozis Caséine, Haribo Crocodiles, Myprotein Maltodextrine, Auchan Banane, Ondine Choconuts, Miel. more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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