Guten Morgen, nicht nochmal umdrehen, raus aus den Federn.🙋♀️☕🌞🌞
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79.1 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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832 kcal
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Fat: 32.75g | Prot: 23.50g | Carbs: 108.79g.
Breakfast: Kaffee. Lunch: Marmelade, Milfina Butter . Dinner: REWE Bauern Spätzle , Spaghetti Bolognese. Snacks/Other: Müller Griespudding Traditionell. more...
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Losing 2.1 kg a Week
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