Weigh In record (no journal entry) for 14 October 2022
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71.3 kg
Lost so far: 35.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1051 kcal
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Fat: 31.68g | Prot: 58.84g | Carbs: 125.22g.
Breakfast: Aia Aequilibrium Albume d'uovo, Hero Marmellata Light Frutti di Bosco, Fage Yogurt Greco Total 0%, Uva Bianca, Prozis Peanut Butter, Zymil Latte Alta Digeribilità senza Lattosio, Prozis Avena Istantanea al Biscotto. Lunch: Bontà dell'Orto Farro Perlato Biologico, Olio Extra Vergine di Oliva, Zucchine Cotte, Uovo Sodo. Dinner: Ortomio Erbette Campagnole, Daily Bread Pane ai 4 Cereali, Olio Extra Vergine di Oliva, Fettina di Vitello. Snacks/Other: Torta invisibile alle mele, Mela. more...
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steady weight
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annalisaaaaaa__'s Weight History
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