Weigh In record (no journal entry) for 14 October 2022
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52.1 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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1387 kcal
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Fat: 74.07g | Prot: 46.41g | Carbs: 126.11g.
Breakfast: Figues, Leerdammer Original, Daddy Demi-Morceaux de Sucre, Dolce Gusto Cappuccino, Épi d'or Pain de Mie Céréales et Graines. Lunch: Lidl Tomates Farcies. Dinner: Thiriet Velouté Butternut Patate Douce, Vico Croûtons Nature, Marque Repère Emmental Râpé. Snacks/Other: Daddy Demi-Morceaux de Sucre, Café au Lait, Nutella Nutella, Crêpes Nature, Kitkat Kitkat Mini. more...
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Losing 0.5 kg a Week
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