Weigh In record (no journal entry) for 14 October 2022
|
73 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
1076 kcal
|
Fat: 56.10g | Prot: 29.40g | Carbs: 117.27g.
Breakfast: Авокадо , ВкусВилл Тартин Пшенично-Ржаной Половинка, Яйцо. Lunch: Кекс, Ближние Горки Колбаса Новомосковская, Брест Литовск Сыр Монастырский, Белый Хлеб, Сливочное Масло, Суп-Пюре из Тыквы. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innochka_saratova's Weight History
|