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💪😊
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77.6 kg
Lost so far: 14.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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889 kcal
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Fat: 31.77g | Prot: 68.41g | Carbs: 78.51g.
Breakfast: Brownies (Kidney), Kaffee, Real Quality Milch 0,3%, Magerquark, RUF Puddingpulver Vanille, Foodspring Protein Flakes, Ei, Sweet Valley Mandarin-Orangen. Lunch: Spitzkohl Hack Auflauf. Dinner: Bofrost Pfannengemüse Teriyaki. Snacks/Other: Brownies (Kidney). more...
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Losing 1.2 kg a Week
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 Comments
ich bin beeindruckt 💪 es geht stetig voran 🥳
14 Oct 22 by member: Kimbo Jones
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Veron Hudson's Weight History
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